Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos | Quaker
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- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
What Does It Mean to Be Yogic? (and “The New York Times Article”)
This weekend, a friend whose marriage of decades is precipitating towards dissolution, said to me, “I am having trouble reconciling being yogic and still needing to do what I need to do in connection with divorce. How do I deal with that?” I told her about a yoga principle I learned at the first Inner…
“Just a little green…”
A neighbor who lives in the top floor of the building across the street, and thus has a spectacular view of the maples in front of my house writes: “The buds on your tree are more numerous than yesterday, and more visibly that color that Joni Mitchell sang about: “just a little green, like the…
Overheard on the Subway Back from Mindfulness Meditation Teacher Training
“I realize that often I don’t listen,” said one young woman to her friend. “So I started winding a pipe cleaner around my finger.” “A pipe cleaner?!” responded her friend. “Yes. A pipe cleaner. When I realize I’m not paying attention I touch it, and that helps me listen.” To myself, I thought, “well, if…
“Inspiration Cards”
I adore having a library and will rarely say no to a philosophy text or a book about anatomy, therapeutics, or yoga methodology. I am less interested in “self help” types of books or gadgets. Every once and a while though, I come across something that truly supports my practice and my teaching. When I…