Have You Been Clenching Your Teeth?
Where in your body might you be carrying your fear? Your rage? Your grief?
Are you able to pause and soften and give some love and support to those places?
Be safe out there. And be loud when you can.
Where in your body might you be carrying your fear? Your rage? Your grief?
Are you able to pause and soften and give some love and support to those places?
Be safe out there. And be loud when you can.
One of my yoga teacher trainers used to say that though he loved all of his students, that did not necessarily mean that he liked all of them or everything about them. Recognizing and honoring universal worthiness and connection — which I think is essential to our getting along in this crowded world of ours…
I got caught up in something in the middle of the day today. By the time I could reasonably take a break (I did eat my lunch from home), it was too late to be able to get a real break. I then worked fairly late. By the end of the day, I really noticed…
One of these days, I intend to add some words, along with the pictures. I’ve been practicing and studying, and integrating and, public health permitting, would like to start offering more regular practices.