Down by the River
Before an afternoon of volunteer work at the Bryn Mawr Book Shop, I took a pleasant walk down by the river.
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Love is…
I briefly went out this morning to mail my absentee ballot for the DC primary election. While I was out, I wrote a thank you note for those who deliver the limited things I have ordered.
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
A Flash of Abhuta
I contemplate (practice bhavana on) the yoga principle abhuta (wonder) on a fairly consistent basis. When we can find wonder in sheer miraculous diversity of manifestation, we can enter a space of joy whence we can more likely respond in the highest. This afternoon, perhaps because I have so recently gone on a practice intensive,…
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
Yoga is Skill in Action (R.I.P. Prince)
The texts say that yoga is skill in action. To me, this means learning how to most efficaciously engage in life as it comes, practicing and developing the technique to meet our challenges such that we can transform them into art. I was led, by the new of Prince’s death to watch some videos of…
Found Exhortation
Good boundaries are critical.