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One Love
There are several heart-shaped holes in the sidewalks on my usual haunts. A number have gotten progressively more heart-shaped over a period of months. Who are the good fairies who are chipping away at things to remind us of the heart if we are just paying attention?
Stand Steady in the Light (Workshop at Willow Street this Saturday)
One of the most wonderful ways we can find our own steadiness using asana practice is the joy of standing balancing poses. Even when our feet are not steady, a gentle turning of our mind to a focused, steady place will bring us a sense of calm and ease. Please join me this Saturday for:…
State of the Garden (New Garlic)
Finding interest and gratitude in the small things.