Found Affirmations
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But for Grace (highway fire)
Viewed from the apparent safety of my office building under which the highway runs. If the accident were 300 feet farther south it would be under my building and we might be subject to evacuation. I am reminded even more powerfully of the message in my post this morning.
Pratyabijna Hrdayam Sutra 17 (and organic energy)
The 17th sutra is “madhya vikasha cittananda labhah,” which is translated by Swami Shantananda as “the bliss of Consciousness is attained through expansion of the center.” Madyama, in our physical embodiment is the central channel, the sushumna nadi that runs vertically in the space of the spine. One of the key actions of Anusara’s organic…
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening | Meditation
More About Eating Local
Some great reminders and interesting new tidbits of information in this article/book review about globalization and Columbus. With a little help from our friends, some dedicated scholars, and a willingness to learn, we can have a better understanding of the complicated web of being. It wasn’t so much the Columbian trade that did it as…
Anahata Chakra (Part II)
At yoga class tonight, a couple of students advised of challenges with neck and shoulders; another was very tired. After we had centered and done some gentle warm-ups, I led the class into this simple restorative backbend. In the pose, a rolled up blanket (or even a towel or two) is placed across the back,…