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Happy Halloween
To my surprise, my Shadow dressed as Darth Vader This Halloween eve. I was wearing my blue and green hat with the pompom.
Looking Within
The great texts and teachers of meditation exhort us to look within with the promise that by so doing we will find great peace or bliss or splendor. For many, though, initial attempts at meditation are just as likely to reveal troubling aspects of the self or agitating thoughts as any sense of beauty or…
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
The Great Game: Afghanistan
I am writing this from the terrace area of the Shakespeare Theater, in between parts two and three of “The Great Game: Afghanistan.”. It is a testament to the quality of the writing, acting, and production that we still feel ready for the third set of plays. What “The Game” emphasizes, whomever authored the segment…
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening | Meditation | Photos | Poetry
Found Exhortation (Ungrammatical)
Written while waiting. Peace and light, E — Posted with WordPress for BlackBerry.
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Asana?
Sometimes we need a respite in order to engage more fully. I explore the line between the desire to withdraw and the imperative for healthy respite.