Numbers Around Town
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Beginner’s Mind
The other day I was doing a computer search on contact improv jams in the Bay Area to see if it was possible to fit one in during my upcoming vacation in San Francisco. The website for one of the jams said for a class that preceded the weekly jam that beginners and advanced practitioners…
On the Way to William Penn House for Tuesday Night Yoga Practice
The moon still shines bright and lovely, serenely distant beauty.
Sunset
Lucky to have a place to stand and see the sky while still being at home. With icy sidewalks and the pandemic raging, it seems a beautiful time to go inward.
Sometimes We Need to Figure It Out Ourselves Regardless of Consequences
How do we as teachers, yoga or otherwise, let our students find their own way, but still convey in a way that is heard that some things are best not experienced? I told her she would not enjoy jumping up on the utility sink, but did Maitri listen?
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Atha Yoganusasanam (and “Opening to Grace”)
Earlier this week I was talking to a long-time friend of the family (my father has known him and his wife for over 60 years; they have known me since I was riding around in the womb). My parents had sent me an email while I was on the meditation intensive with Paul Muller-Ortega last…