Autumn Leaves
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A Worthy Experiment
The practices hosted by Woven History were a delightful opportunity to practice in community, come together to share with those in need (World Central Kitchen), and enjoy techniques and refuge in these trying times. Though the practices themselves were great, it turns out, not to anyone’s surprise, that it was not ideal for the shop…
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
A Happy Life is an Engaged Life (and Sadhana)
I have spent most of my life practicing one thing or the other. What attracts me about practicing in the sense of complete absorption that it brings. For a time, the absorption can be enough. Ultimately, though, the absorption should bring joy. I do not really think that it matters what it is that one…
The Whole World
I’ve always wondered what’s really meant by saying that you’ve got the whole world inside of you.
Social Distancing as a Spiritual Practice
This morning Maitri and I participated in Quaker silent worship with Friends Meeting of Washington via Zoom. I have friends offering for the first time, or expanding their offerings through various on-line platforms, of both meditation and asana practices. For those of us able to do so, it is critical to stay home to slow…