Nagas and Buddha
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On the Way to William Penn House for Tuesday Night Yoga Practice (and State of the Union)
I tried to take a picture of the brief snow flurries that greeted us on the way home, but they were too sparse to be photogenic. The sounds of helicopters circling, too, defied documentation. We offered our loving best energy as we practiced just steps away from the preparations for this ever critically important event.
Yoga of Housekeeping
Last week Orie suggested that as I have a “Yoga for Gardeners” workshop, I should also do a “Yoga of Housekeeping” workshop. A blog post isn’t a workshop, but here are a few preliminary thoughts on yoga and housekeeping. From an alignment perspective, I have found that the Anusara principles of alignment make safe everything…
Savasana
Rising from post-morning meditation savasana. Have you been practicing?