Blossoms Around Town
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State of the Garden (Happy May Day)
Thanks to the farmers who come in to town, I know the people who gather the eggs and milk the goats to make cheese. Thanks to my friend Jess, who left a tub of sourdough starter on my porch Friday morning, and my inspiration to make dough to rise overnight between dinner with neighbors and…
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
Quote of the Day
“Life is extremely inventive; it always finds the means to prove to you that you are still a little rigid and tense, still projecting somewhat, still expecting a little, still somewhat vulnerable, and it is this constant dialogue with reality that keeps you from mistaking yourself for a master.” Daniel Odier, Desire, The Tantric Path…
Answer to a Question (and Reminding Myself of My Own Advice)
The other day, a friend who is starting to teach in the evenings asked me how I make the shift from stressful work day to being in a good space to teach. Without hesitation, I said: “meditation.” I then qualified that by saying it is anything that gets you quickly and effectively connected, centered, and…