Be Here Now (Var.)


Garden greens with baby carrots and sprouted beluga lentils, with Dijon mustard vinaigrette; spring onion and quinoa torte with eggs from my friend’s hens. Black olives, roasted soy nuts for salad as diners choose, tarragon and mint to refresh palate. Cool herbal infusion (peppermint, spearmint, anise hyssop, and lemon balm). Wine and dessert not shown.
I contemplate (practice bhavana on) the yoga principle abhuta (wonder) on a fairly consistent basis. When we can find wonder in sheer miraculous diversity of manifestation, we can enter a space of joy whence we can more likely respond in the highest. This afternoon, perhaps because I have so recently gone on a practice intensive,…
Words can and do lead us to spirit, Yes they can. (Of course they can drive us from it, too. Let us strive for true poetry in all we express.)
I was first taught how to make cranberry sauce in 3rd or 4th grade. We made the recipe off of the back of the bag, which recipe I am fairly certain is still on the bag of “conventionally grown” cranberries. The recipe is: One bag cranberries + one cup water + one cup sugar. Bring…