Signs Around Town (Tandava)
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Pelvic Loop (and self-affirmation)
I contemplated long and hard about how to teach the Anusara principle of pelvic loop. If students are already tending to bring the tops of the thighs forward, without doing enough inner spiral enhanced by thigh loop (which together take the tops of the thighs back and apart and brings curve to the lumbar spine),…
State of the Garden (and a Sign)
Long time neighbors and participants in the rose garden yoga posse, who have now retired and are moving to be nearer children and grandchildren, gave me their yard sign. I will miss them for practice and around the neighborhood. I like, if they must go, that I will think of them fondly every time I…
Saturn, Jupiter, Wildly Bright, Almost Half-Moon
They pull me to go look at them–Jupiter and Saturn in conjunction–so bright. The waxing moon’s brightness shone over its own shadow and also Saturn.
Found Exhortation
The nicest places to walk these days are the alleys.