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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Wonder Here at Home
I have been pining for a great adventure that would crack open my heart and remind me of the exalted. A look at the sky as I did errands in the middle of my work day reminded me that all we need to find that ecstatic sense of awe is to be open to it…
Found Exhortation (With Which I Disagree)
My goal is a harmoniously engaged mind, not an empty mind (which is the goal of many yoga/meditation traditions). But if it is an emptying to allow a natural replenishment, that’s another conversation.