Morning Light
As the days get shorter, I am waking in the dark, and the light rises while I do my morning practice.

As the days get shorter, I am waking in the dark, and the light rises while I do my morning practice.

This morning, when I called weather, the meteorologist announced that sunrise is at 7am, sunset at 6:58pm. As the nights grow longer than the days, it is a wonderful time to become more introspective, to use the principles of alignment to focus mind and body so that we are drawn ever more sweetly to our…