What does it mean to be free? To feel free? To honor other people’s freedom while embracing our own?
On the first day of my staycation, I slept late, joined a good friend for a big bowl of spicy noodle soup for lunch, went to the Freer and the Sackler, and then to see the Star Wars movie. I did read a work email or two. Now some restorative asana practice before bed. I…
But perhaps find your Self? Wondrous and scary and unsettling things happen in the forest when we muster the courage to leave settled notions behind and explore.
I am in the middle of reading a book about a movement/organization centered on one of those forms of meditation that was brought to the West by an Eastern spiritual leader and drew millions of followers around the globe in the 1960’s and 70’s and beyond. One of the things in the book reminded me…
If we don’t speak up for the change we believe in, it likely won’t happen. And sometimes you get a free cup of coffee for speaking up, but that’s an incidental bonus.