Found Exhortation
To this I would add, and make sure to rest well.
Similar Posts
A Little Bit of India
I cannot tell you whether the food is tasty or healthy or authentic, but something felt good about this truck that was at Eastern Market today. Please comment if you’ve tried it. Peace and light, E — Posted with WordPress for BlackBerry.
Shadow and Light
The unseasonably warm weather is worrisome. I can be anxious and be thinking of ways to adjust the garden to optimize the circumstances and simultaneously just enjoy the upsides—such as this morning’s outrageous sunrise.
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
What We Are Seeking Through Yoga Practice
Peace and light, E — Posted with WordPress for BlackBerry.
Curvature Before Length
A key therapeutic alignment principle is “curvature before length.” This in essence means that we want to get our skeleton into the basic form of its “optimal blueprint” before trying to create length or extension. Making sure the spine has the four curves it is meant to have — the sacral curve is convex, the…