Be Here Now (Var.)
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- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
What If?–Part II
Yesterday I asked about setting an intention to be blissful in every thing we do for a day. Having the intention is a good start (I might not even have thought of such an intention without my yoga practice). What I really want is to be able to manifest that intention. For me, I know…
Thanksgiving Week Sequencing Gift (and Kidney Loop)
My students this fall and those of you following the blog know that I have been teaching the basic Anusara physical principles of alignment in sequence as the focus of my weekly classes. I did not set out to do so at the beginning of the session, nor did I pick it just for this…
The Whole World
I’ve always wondered what’s really meant by saying that you’ve got the whole world inside of you.