A Flash Mob
My sister shared this video of a symphonic flash mob on Facebook, and I felt compelled to share it with you.
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Please Take Care of Your Trees
It continues to be drier than normal and hotter than average, even with the few below normal days and the intermittent violent thunderstorm. A good, deep watering once a week is better than more frequent shallow waterings for trees during a dry spell or drought. If your neighbor refuses to take responsible care, take care…
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Miscellaneous (blog matters, etc) | Quaker
Web Version of E-Newsletter (Yes, I’m Still Teaching)
Dear Friends, My apologies for being so long in sending a proper newsletter. 2014 was a challenging year for me. I started the year sick, ended the year sick, and was limited by injuries for several months out of the year. Work was intensely challenging on just about every level, day after day, week after…
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Join Me On-Line Oct 17-Nov 28 Saturday Mornings from 8:30-9:45am
My long-time friend and yoga/meditation buddy Suzanne Lynch extended a warm invitation to lead a practice on her nascent on-line yoga and wellness platform for the next difficult several weeks, and feeling a strong need for such myself and a calling to make offering, I extend the invitation to you: On-Line Practices October 17-November 28,…
Sprouted Lentil and Cucumber Salad
I brought sprouted lentil and cucumber salad to a potluck dinner at a neighbor’s house last night. The host had spent a fair amount of time in the kitchen. I commented that perhaps it wasn’t right that I’d brought a salad that only took about ten minutes to prepare. Then I thought about what went…