Full Moon Rising
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Morning Walk
After meditating and breakfast this morning and before meditating more, I took a walk along the short trail on the grounds. I saw several rabbits and some chipmunk/gerbil-like creatures, many different kinds of birds, and a small lizard. Though there were lots of holes on the path, I did not see any snakes, though we…
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
Books on My Trip to California
The two books I read while I was traveling to California (San Francisco for the delight of it and Lucerne Valley to study with Paul Muller-Ortega): Home of the Dancing Sivan, India in Mind. The first I picked to bring because it was one on the bibliography Paul has given us to read that I…
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
When We Look Inward
When we go deep inside with our practice, we should recognize that we are just spirit reflecting back on itself.
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Meditation | Miscellaneous (blog matters, etc)
February News–Bring on the Light (Web Version of E-Newsletter)
Dear Friends, Brrr. It’s cold out there. And if it is seeming colder than usual, you are right. There have only been five winters on record with fewer days above 50F in Washington, DC. Perhaps, like me, you have noticed that you are feeling just a tad sensitive or edgy or maybe a little blue. …
Bearing Witness
It was raining and that was the smallest of discomforts compared to the suffering being funded by our government. I do not have the courage to refuse to pay taxes. I am willing, however, to give away enough of that portion of my retirement savings that has undeniably been bloated by a war economy to…