I just came back from a wonderful week in Santa Fe, studying therapeutics with John Friend. It was most wonderful to be among friends with a shared passion for nurturing and healing through yoga, all of whom are deeply committed to continuing intense study. It was also delightful to be in a beautiful place, away…
Viveka means discrimination. Being able to recognize the meaning of what we do and what are the potential consequences of our actions is an important aspect of our yoga practice and our lives. Living discriminately does not mean that we reject what is pleasurable. Rather, it means that we recognize the consequences to ourselves and…
Tonight I will teach my last class at CHY’s current space after having taught nearly every Wednesday night for 5 1/2 years. I am deeply grateful to Marianna, Leyla, and Julie for having pulled together the community and continued yoga in the space when Dancing Heart moved, and to Stacey for joining them and keeping…
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