How to Be in the Moment Right Here Right Now
As I walk from my airbnb to the location of a weekend yoga teacher intensive, I am given reminder that “spiritual practice” is a luxury that comes only when we have adequate nourishment and shelter.
thoughts on how we fit into the web of community, family and society
As I walk from my airbnb to the location of a weekend yoga teacher intensive, I am given reminder that “spiritual practice” is a luxury that comes only when we have adequate nourishment and shelter.
Thanks to the farmers who come in to town, I know the people who gather the eggs and milk the goats to make cheese. Thanks to my friend Jess, who left a tub of sourdough starter on my porch Friday morning, and my inspiration to make dough to rise overnight between dinner with neighbors and…
The texts say that yoga is skill in action. To me, this means learning how to most efficaciously engage in life as it comes, practicing and developing the technique to meet our challenges such that we can transform them into art. I was led, by the new of Prince’s death to watch some videos of…