thoughts on how we fit into the web of community, family and society
It’s almost time for Wednesday evening house yoga practice, and I still have my work computer on and open to a couple of documents that I need to review by Monday morning. I try a practice from the non-violent communication course I have been taking: Since I cannot change the work situation in the short…
Elena Brower yoga workshop DC, green tomatoes
Meditation with pets
Remembrance Day
Avidya–ignorance or delusion. Very roughly stated, the yoga philosophies and guides to practice teach that it is ignorance or delusion that is the root cause of evil and suffering. When we act from ignorance of our essential nature–it’s divinity (whatever that might mean to you)–then we act in ways that move away from spirit rather…