thoughts on how we fit into the web of community, family and society
The other day I was telling one of my regulars that I’d described the group house practice as starting with receiving darshan — receiving sacred knowledge, sitting in the presence of the divine embodied in a great being — from Uma and Sully, who wait downstairs for the students to arrive and expect a petting…
It is a gloriously cool and breezy morning of the type that is common for New England and very rare for DC, especially heading into Independence Day weekend. I had a longer and earlier walk than I usually do. I have an early morning meeting at the Internal Revenue Service. As I walked down Constitution…
I returned home yesterday from teaching my Willow Street classes and having a late lunch with a friend to a message on my answering machine from my mother advising me that a cousin had died. Although I was not close to my cousin, her parents, my great Aunt and Uncle, were a significant part of…
most of us might ask, who have the health, education, material well-being, and computer access and skills to be able to read this. “Not luck, but grace,” Paul Muller-Ortega advises that Swami Chidvilasananda would say. For this grace, practice gratitude. When we fully recognize that what we have are gifts, then it should lead us…
One of the important principles of yoga practice is viveka — discrimination. The longer and more steadily one practices, the greater ease with which one will find path that leads towards recognition and remembrance of our own light and the light in others. In modern culture, I think one of the critical aspects of practicing…
Every once and a while, I poll my students and ask them whether they find that they need less medication and medical intervention (testing and other procedures) than before they were regularly practicing yoga. Students uniformly advise that they take painkillers less frequently. Some students say they need lesser amounts or have been taken off…
I don’t want to see the pictures. I don’t want to read the news, but putting my head in the sand will not eliminate the existence of the tragedy. Those of you who have read this blog regularly, know that in my own comfortable middle class way, I am seeking to reduce my energy consumption. …
This spring I decided to for the second time growing a fig in a container. It has about five figs, all of which I intend to eat before the squirrels can get them (I’ve beaten them and the birds to the three blue berries that have ripened so far; I have high hopes for the…
Svadharma, from sva (self) and dharma (duty) means our personal path, duty, calling, or place. The principle of svadharma is a significant teaching in various yoga texts, such as the Bhagavad Gita, especially emphasizing the importance in acting in accordance with one’s caste (for example, Arjuna needing to act in accordance with his dharma as…
I woke and dressed myself as early as if it were a work day to take the metro and then the bus to the little playground/park where we entered the creek. It was already promising today’s humid heat in the sun, but it was pleasant in the shade. The group was a good size. Large…