Signs Around Town
And because wishes are no more adequate alone than are thoughts and prayers, also continue to seek ways to serve to expand the opportunities for justice and joy for more.
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Afternoon Restorative Yoga
I attended a Zoom restorative yoga workshop led by my friend Suzanne. Maitri played sandbag and also provided a back massage while I was in child’s pose. Taking photos was tricky. Sequence shown: Supported supta badha konasana Balasana Viparita karani
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Mark Your Calendars
Free Zoom yoga both X-mas and New Year’s Eve. 4-5:30. Details to follow.
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Partner Yoga
Your partner does not have to be the same size as you. Or species.
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