Honey Wheat Berry Bread
Long-store pantry items
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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening
Wheat Berries with Beet Greens, Garlic Chives, and Feta Cheese
Pantry items, long storage organic cheese, greens from the garden. As I eat these simple, inexpensive, nutritious meals, I ask myself: How much do I need? What kind of economy do I want to support for when we can go out again? What kind of businesses, of food delivery systems, of community support and interaction?…
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Cranberry Apple Walnut Crisp
Over-wintered local apples, cranberries put in freezer last fall when fresh in stores, pantry items
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State of the Garden
The young leaves of the Shasta daisy can be eaten like salad greens.
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Vegetarian Green Chili Stew
Pantry items, lost things in the freezer, long-store vegetables, fresh greens and herbs from the garden)
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Grounding to Soar
Yesterday I participated in a practice led my brilliant activist friend Reggie (@oreggieglobal). Class by Zoom doesn’t have quite the same bhavana as in person, but part of living yoga is adapting to the circumstances at hand. Reggie demonstrates grounding to soar.
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