Practice Every Day
It isn’t sadhana unless it is steady, repeated, and over a long period of time (though form or emphasis might change). United States Supreme Court, June 28, 2018
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Sunday Hat
Never underestimate the power of ritual.
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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Gardening | Meditation
State of the Garden
May the long light of the solstice illuminate wisdom and compassion.
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Today’s Sadhana
This morning before work, I joined a group of people at the International Trade Center who were speaking out against separating immigrant families at the border. It was already 80F when I left the house at 7:30. It added two miles to my morning walk to join in. I thought about how far these families…
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Visit to Storm King With a Friend
Mark Dion, “The Field Station of the Melancholy Field Biologist, Storm King Art Center
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State of the Garden
I spent a couple of hours in the garden before having the honor and pleasure of going to a party to celebrate the wedding of one of the yoga practice group. It was a delightful day. I am grateful.