Meditation Cushion?
Meditation with pets
Practice, contemplation, and insights
Meditation with pets
Ganesha, yoga is skill in action
One of the key teachings about yoga sadhana (practice) is that results best or sometimes only can possibly come with steady commitment for a long period of time. The red maple in my front garden (really more of a giant tree box) was barely the height of the porch roof when I bought my house. Now,…
Remembrance Day
Avidya–ignorance or delusion. Very roughly stated, the yoga philosophies and guides to practice teach that it is ignorance or delusion that is the root cause of evil and suffering. When we act from ignorance of our essential nature–it’s divinity (whatever that might mean to you)–then we act in ways that move away from spirit rather…