Practice, contemplation, and insights
Peace and light, E — Posted with WordPress for BlackBerry.
Have you done your practice (in Sanskrit–sadhana) today, whatever your practice may be? If you don’t yet have a regular practice, what do you think it would take? I recommend starting small–allow it to be short and what you like to practice, rather than failing because you think it must be challenging or for a…
We are bound in time and space in this body/mind. One of the purposes of the yoga and meditation practices is to help us see from a less bound perspective so that we can navigate and order ourselves more optimally in time and space, which should serve to make things seem more easeful and gracious….
Peace and light, E — Posted with WordPress for BlackBerry.
Peace and light, E — Posted with WordPress for BlackBerry.
Peace and light, E — Posted with WordPress for BlackBerry.
One of my yoga teacher trainers used to say that though he loved all of his students, that did not necessarily mean that he liked all of them or everything about them. Recognizing and honoring universal worthiness and connection — which I think is essential to our getting along in this crowded world of ours…
I am reminded Again to look for beauty Whatever happens. Peace and light, E — Posted with WordPress for BlackBerry.
To understand anything fully, we must know both the why and the how, to explore the meaning and the experience. Though I was taught this in connection with meditation, it applies to most anything wants both to feel fully and to be able to repeat and to communicate. Peace and light, E — Posted with…
There always seem to be heart shapes when I am walking over to William Penn House to lead the Tuesday night yoga practice. In the winter it is dark walking to practice. In the summer it is still light walking home. This evening I noticed how much earlier dusk is now coming than it did…