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Walking Holiday
Walking has always been my preferred form of getting from one place to another; if time and distance require it, I intersperse a lift from bus, metro, or taxi on one end or in the middle of a walk. All I really wanted to do with my time off–I don’t have to go to the…
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Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Watching the Clouds Dissipate
Tonight (technically very early tomorrow morning), will be the first full lunar eclipse on the winter solstice in 350 years. Part of me wants the sky to be clear so that I can witness this extraordinary event. The other part yearns for a cloudy forecast so I can stay warm in my bed at 3…
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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Teaching Less to Practice More
This morning is the last Saturday in the foreseeable future when, even waking up before dawn, I have to cut short my morning practice to get on the metro to go teach. I have a strong memory of a relatively novice teacher telling me, before I started teaching, that she was going to stop teaching…
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Starry Nights, Tantric Yoga, and Pratyahara
On my previous visits to Sedona in the past year and a half, the moon has been full or nearly full each time. Even though there was little light from man-made sources, the bright light of the moon illuminated the sky enough that the stars were outshone. This trip, though, there was only a sliver…
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Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Airport Delay (and “Unreasonable Happiness”)
I am sitting in Phoenix’s Sky Harbor International airport waiting for the plane that should already be carrying me home to finish being repaired. After having done a full hour of practice this morning in my room, having a last delicious breakfast at the retreat center, and enjoyed the two-hour ride with friends to the…
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Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
Going on An “Advance”
I am sitting at the airport getting ready to fly to Phoenix. At Sky Harbor International, I will join friends, and we will drive together to Sedona for a weekend of study, meditation and other practice, and companionship. On the most recent study call, our teacher Paul Muller-Ortega said that we are not going on…
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Found Sculpture
I saw this beautiful roll of chicken wire in the Enid Haupt garden when I was walking back to the office after a quick visit to see the Gods of Angkor exhibit at the Sackler Gallery (sorry about the absence of links; blogging from the BB). I was first introduced to the idea of “found…
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Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
“It’s All Good” (and Voltaire’s Candide at the Shakespeare Theater)
Last night I went to see the revival of the Bernstein musical version of Voltaire’s Candide, now playing at the Shakespeare Theater’s Harmon Hall (discount tickets available), which was absolutely a delight — fantastic staging and direction, luxurious costuming, enthusiastic performances. Throughout his journey, which is beset with cruelty, hardship, natural disaster, and other mishaps…
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The Sky Is Just As Big Wherever You Are
The sky was luminous and beautiful early this morning when I headed out to teach. The air was scrubbed clear by the cold front that passed through in the night, leaving behind fluffy clouds to highlight the luminousity of the sun rising. As I enjoyed looking at the clouds and light in the sky on…