Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
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Tropical Storm and Gratitude
While I do not believe in hoarding wealth — that’s a significant contributor to our current social problems, I am grateful that I have always been disciplined enough to save for emergencies. So far no one has been hurt. The cat box has been moved to the edge of the room, and the contractor will…
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Art and Culture | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc)
“Holiday Madness” (and the Yamas and Niyamas of Patanjali)
When I googled (that should not be a verb) “holiday madness” this morning, I got one million three hundred thousand hits. Yikes! Most relevant websites are about surviving shopping, over-eating, family, and travel. Madness in such a situation is a choice. We can choose what to consume, how much, when, and with whom. It is…