Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc)
How Not to Wreck Your Body
The New York Times just published a lengthy article on “How Yoga Can Wreck Your Body.” The response of one of my fellow certified Anusara yoga instructors was “duh!” This conversation greets me as I am about to offer a free gentle and therapeutic yoga class at Willow Street Yoga to invite new and continuing…