Art and Culture | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc)
“Holiday Madness” (and the Yamas and Niyamas of Patanjali)
When I googled (that should not be a verb) “holiday madness” this morning, I got one million three hundred thousand hits. Yikes! Most relevant websites are about surviving shopping, over-eating, family, and travel. Madness in such a situation is a choice. We can choose what to consume, how much, when, and with whom. It is…