Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Food for the Mind (Yoga Philosophy, etc) | Miscellaneous (blog matters, etc)
“Seriously”
A friend from the DC Sunday contact improv jam (one of my favorite places to play) sent this link showing a clip from a documentary in progress about the importance of play to our health. One of the things that I love most about Anusara yoga is that John Friend has always described its practice…