Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Learning From Our Demons (Hanuman Leaps to Lanka)
Last month, Sianna Sherman taught a weekend workshop at Willow Street Yoga. At the beginning of one of the segments of the workshop, she talked about the story of the monkey god Hanuman and his leap to Lanka (he did this to rescue Sita, who had been abducted by her own demons. Sita sent Hanuman…