A Contemplation on the “Yama” “Saucha”
Sometimes when I find myself thinking I could use some new clothing, it is just that I have been busy with other things and it ha been longer than usual since I last did laundry.
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Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos | Quaker
Asteya and Juneteenth
Asteya in Sanskrit means non-stealing and is the third yama of the yamas and niyamas set forth in Patanjali’s Yoga Sutras as a critical part of the path of yoga. White people giving themselves a holiday created by Black people for themselves without both taking action against current injustice and inequity is a classic example…
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A Weekend of Practice (Ways of Maintaining Focus for the Long Resistance)
This was the first weekend in some time where I did not have any commitments. I knew I’d have to get some errands and correspondence done, but I’d thought it might be nice to find an asana class on Saturday morning. I ultimately decided to go to the opening class at the new Yoga Shala…
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Found Exhortation (and Sauca?)
Peace and light, E — Posted with WordPress for BlackBerry.
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Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Body | Food for the Mind (Yoga Philosophy, etc) | Gardening
Living Mindfully in a Heat Wave, Ahimsa, and “Opening to Grace”
Ahimsa, which is the first of the yamas in Patanjali’s Yoga Sutras, and thus is the first practice or principle of the eight-limbed path, is usually translated as non-violence or non-harming. Over my years of practice and study, I have read and heard many versions–some general, some personal beliefs–as to what it means to practice…