Snowga
We had fun watching it get snowier and snowier between my two Willow Street classes (delightful how many came despite the weather), but it sure was cold on the way home.
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State of the Garden
The rose is just starting to bloom, the pansies are thriving with the cool, wet weather. These would not have made it through the coming rains, and it is sweet to have some inside blossoms in these times (and I am grateful for such privilege).
Reminder (blog copy of newsletter)
Dear Friends, I hope you are having a rich and full summer. To celebrate the yoga with John Friend, the delightfulness of the Pacific Northwest, and to get a break from routine — in a word to take a vacation — I will be out of town next week. While I am on break (September…
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Happy New Year
May the coming year, whatever it brings, be lightened by gratitude and grace.
Self Healing
A few weeks ago, I began having symptoms of “trigger finger.” My reaction was to look up good exercises to counter it and then create a suitable exercise routine. I have done some of the exercises before, although it is the first time using them to address this particular condition of embodiment. Of the suggested…