Savasana?
Peace and light, E — Posted with WordPress for BlackBerry.
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- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Quaker
A Cookie and a Note
Last week, a co-worker stopped by my office to chat. Not surprisingly, the conversation turned to current affairs, and I voiced my every day growing anger and grief and disgust and commitment to seek more ways to have positive impact. My co-worker essentially responded that as a yoga teacher, she thought I ought to know…
What I Did Not See
But the camera did.
Self-Care
Self-care is part of collective care, but only if it is in balance with active care of the collective. This morning, before reading the news and working hard, I sat for meditation and put up lentil soup in the slow cooker.