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Signs Around Town
Both the beautiful and the beastly archtypes. Dwell together inseparably within us. No light without shadow. No shadow without light. Peace and light, E — Posted with WordPress for BlackBerry.
And a Friend
I took a very enjoyable class this morning with Sue Elkind at Dig Yoga. It was a very full class, so the mats were several inches apart–far enough not to feel too crowded, but close enough to be able to do standing poses supporting each other. We did tree pose holding or pressing into the…
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Meditation
Learning From Our Demons (Hanuman Leaps to Lanka)
Last month, Sianna Sherman taught a weekend workshop at Willow Street Yoga. At the beginning of one of the segments of the workshop, she talked about the story of the monkey god Hanuman and his leap to Lanka (he did this to rescue Sita, who had been abducted by her own demons. Sita sent Hanuman…
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation
Sri Chakra (and a Question)
Sri Chakra and a Rhetorical question from a Douglas Brooks lecture on YogaGlo that caught my attention while I was drawing.
