State of the Garden: Lavender
Lavender from the garden for the yoga practice room.
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Not Yet Full Moon
It is the limits of the phone camera abilities that makes the moon appear more full and also less defined than it appeared to my prescription glasses enhanced vision. This as metaphor for my individual perception of our shared experiences.
Should I Be In Alignment or Should I Relax Completely? (and Namah Shivayah)
For the first few years I was teaching, one season a year, I would have as my overall session theme the Anusara invocation (for the words written out, click on “invocation” in the menu bar above). In so doing, I invited myself and others to contemplate at the heart level the meaning of each word,…