Deferring gratification may make sense for all sorts of reasons–pursuing a goal, keeping on a budget, sticking to a healthful diet or lifestyle. But even if you are with discrimination (in yoga terms viveka) choosing to defer gratification…
Peace and light, E — Posted with WordPress for BlackBerry.
I felt strongly called to bear witness today, in addition to making additional targeted donations to support protesters and the movement for black lives. I have been concerned about my ability to avoid possibly spreading Covid-19. To say what I think, protect my sensitive skin from the blazing summer afternoon sun, and to give me…
Several years ago, I was introduced to Don Miguel Ruiz’s The Four Agreements in a yoga book group. I come back to them periodically. I am not usually one for self-help books, but I think the agreements are a wonderful teaching. I have them taped to the bottom of my computer monitor at the office…
A member of a text group of hyper local neighbors sent a text with a “rainbow alert,” as a fierce thunderstorm was coming to an end. I was already watching and photographing. Another neighbor sent a photo of an enormous tree limb that had just fallen to the sidewalk due to the storm. Fortunately, no…
Peace and light, E — Posted with WordPress for BlackBerry.