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Remembrance Day
- Art and Culture | Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Svatantriya?
In the tantric philosophy, one of the aspects ascribed to the ultimacy of being itself is that it is completely free (svatantriya). Even when elemental being manifests itself as limited in time and space (as humans for example), it is part of the very dance, the play (lila) of existence. I find it fascinating how…
Love and Suffering
I took a Zoom asana class this morning, because I like to see how others are leading practices these days. It was a sweet and gentle class. At the beginning, the person leading acknowledged that it was Valentines Day, and then said instead of talking about love, let’s talk about suffering. It was suggested that…
Curvature Before Length
A key therapeutic alignment principle is “curvature before length.” This in essence means that we want to get our skeleton into the basic form of its “optimal blueprint” before trying to create length or extension. Making sure the spine has the four curves it is meant to have — the sacral curve is convex, the…

I’m willing to try it, if I may indeed Rest Assured.