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Signs Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
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Signs Around Town (Temporary)
Peace and light, E — Posted with WordPress for BlackBerry.
Early Morning Rain
This morning I stayed in bed after the alarm sounded and listened to the rain. It was peaceful and pleasant, but it was not meditation. Listening to the rain made me extra glad to have spent so much of the weekend in the garden. The new plants are drinking up the fresh water and will…
Sometimes We Need to Figure It Out Ourselves Regardless of Consequences
How do we as teachers, yoga or otherwise, let our students find their own way, but still convey in a way that is heard that some things are best not experienced? I told her she would not enjoy jumping up on the utility sink, but did Maitri listen?
Walking Meditation
Wind-rustled feathers Of a raven taking flight On my silent walk.
Getting Out of My Own Way (and thigh loop)
A couple of years ago, I took a brilliant class with Desiree Rumbaugh in which she used the theme of “getting out of our own way” to lead us to a place to better integrate our shoulders. As I was practicing with the Anusara principle of “thigh loop” this week, I was reminded of that class. …