Found Nores Around Town
Peace and light, E — Posted with WordPress for BlackBerry.
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Statues Around Town
Lunch break walkabout.
Awake in the Middle of the Night (Recollection of an Invitation to Remember)
Last night at around 2:30, I found myself very aware and wide awake for no apparent reason. I got myself readjusted for going back to bed and then sat in my bed in the dark, wrapped in my favorite shawl for meditation. I got myself sweetly settled into a practice intended to invite in the…
Ephemera Around Town
This morning I saw a pretty feather on the sidewalk while I was walking to work past the Senate office buildings. I squatted to take a close up photo, but a breeze sent it flying before I could snap the shutter. I went after it, replaced it in a sunny patch for best light, and…
- Asana, Pranayama, and Yoga Practice | Food for the Mind (Yoga Philosophy, etc) | Meditation | Photos
Steadiness of Silence
During one of our sessions, one of my fellow students asked whether she was really seeking a life of renunciation because she sometimes really craved sitting quietly for meditation. For her, having first experienced meditation as an adult who has a rich and comfortable life, even the shortest time sitting with eyes closed looking only…