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Peace and light, E — Posted with WordPress for BlackBerry.
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A Mini-Experiment (Meditation and Blood Pressure)
This morning I went for my bi-annual physical. The first thing that the doctor’s assistant did after having me stand on the scale (a blood-pressure elevating activity out of habit), was take my blood pressure. It was on the low end of normal, as usual for me. In the middle of the exam, after having…
- Asana, Pranayama, and Yoga Practice | Community and Family | Food for the Mind (Yoga Philosophy, etc) | Photos | Quaker
Asteya and Juneteenth
Asteya in Sanskrit means non-stealing and is the third yama of the yamas and niyamas set forth in Patanjali’s Yoga Sutras as a critical part of the path of yoga. White people giving themselves a holiday created by Black people for themselves without both taking action against current injustice and inequity is a classic example…
Found Exhortation
Peace and light, E — Posted with WordPress for BlackBerry.