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Found Exhortation
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Minding the Gap (and vinyasa krama)
One meaning of the phrase vinyasa krama is “the yoga of sequencing.” This is the art of knowing how to practice in an order that will be most optimal for where you are in space, time, and health in any given practice. Part of a true practice of vinyasa krama, like beautifully played music or…
Statuary Around Town
Though it was cold and windy, and I had lots of indoor things to do, I bundled up and went for a decent walk.