It is always possible to appreciate beauty, no matter how challenging things are. It is in these moments of recognition that healing takes place.
A gate might be an obstacle or it might be a way through or it might be that which is containing something that would otherwise be detrimental to our well-being. One of the key things that we do with the various yoga practices is explore how an apparent barrier is serving us or how a…
I visited the National Gallery this morning with a friend and then walked to the White House to join those raising their voices in support of the Equal Rights Amendment.
My goal is a harmoniously engaged mind, not an empty mind (which is the goal of many yoga/meditation traditions). But if it is an emptying to allow a natural replenishment, that’s another conversation.
Peace and light, E — Posted with WordPress for BlackBerry.