Fortune
This cookie fortune has been taped to the bulletin board in my office for a couple of decades. Sometimes I remember to notice it.
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First Thing In The Morning?
The other morning, Facebook put into my feed the answer given by a one of the many yoga teachers among my friends to the question, “what is the first thing you do in the morning?” The answer was “meditate.” Besides again wondering why people answer these questions and why Facebook would put this in my…
Intention
When I came out of my afternoon asana practice and meditation, I picked up the John Friend Teacher Training Manual to look up one of my favorite passages. In describing the “attitude” that brings us to our deepest practice, John Friend writes that there are two reasons to practice yoga: “1. Co-create in the art…
Incidental Satsang
This morning I was reminded by a friend and yoga student to follow my own teachings. I really appreciated it. That it was said, and that I could hear it. When we practice together for a long time, we are all each other’s teachers and students.
Random Thoughts on Getting a Flu Shot
Today was the day at the Department of Labor for those with last names starting with the letters F-L to get a flu vaccine, including the infamous H1N1. I mostly don’t feel a need for a flu shot for myself. I’d rather rely on daily outdoor walks regardless of the season, a healthy diet, adequate…
Signs Around Town
I am reminded that the way is indeed open for how I respond to the news, regardless of the outcome of the election. Peace and light, E — Posted with WordPress for BlackBerry.