State of the Garden
Mint, winter savory, chard, tomatoes, lacinato kale, tat soi, marigolds, cilantro, curly-leafed kale, and assorted odds and ends from nightshade vegetable season picked today
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On the Way Home from Spanish Class Before Meditating on the Bus and Engaging In Before Sleep Self-Care Rituals
Including gentle yoga asana to address the places that feel a bit stuck after 2 1/2 hours in a hard small chair with a desk attached to the right side (I write with my left hand). I change my position almost constantly, but slowly, so that it’s not disruptive.
May It Be So (Wherever You Are)
Peace and light, E — Posted with WordPress for BlackBerry.
Thanks Giving
It’s almost time for Wednesday evening house yoga practice, and I still have my work computer on and open to a couple of documents that I need to review by Monday morning. I try a practice from the non-violent communication course I have been taking: Since I cannot change the work situation in the short…
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Signs Around Town
Householder yoga