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- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation
Square Dancing (and Spacial Awareness)
Last night, I hopped on the bus and went from Capitol Hill to Columbia Heights to go square dancing. I haven’t square danced since elementary school, when we had two week sessions every year from third through sixth grade (I doubt, somehow, that they are still teaching square dancing as a needed physical exercise these…
This Evening on the Catio
The snow pea shoots were Especially exquisite. And the kale flowers. Hydroponic tomato from one of the farmers at the Penn Quarter Thursday market and organic avocado, tossed in tahini and then sprinkled with fine balsamic vinager, supplement sprouts grown on the counter and an assortment of tender garden greens. Cool infusion of peppermint, spearmint,…
- Art and Culture | Asana, Pranayama, and Yoga Practice | Community and Family | Dance/Contact Improvisation | Food for the Mind (Yoga Philosophy, etc) | Meditation
Found Quotation
Ellsworth Kelly at the Phillips Collection
Shadow and Light
How curious that the shadow makes the open shape of the wire look twisted.
