I think I have “found” this exhortation before, but if so, it’s a good reminder, if not a mantra.
I had a work day full of things that it would not be hard to find annoying. I recognized that the challenge I was having with being at peace with my day was not unrelated to the morning news of us lurching closer to nuclear holocaust than ever before in my lifetime. I took myself…
In yoga class and in daily activities, it is easy to get caught up in trying to do things that are not expanding our capacity, but pushing past it for the sake of some external goal. Sometimes what keeps us from seeking assistance or using a prop (on or off the mat) is some untoward…
If we don’t speak up for the change we believe in, it likely won’t happen. And sometimes you get a free cup of coffee for speaking up, but that’s an incidental bonus.
Any true exploration and study of the self (svadyaya) looks not just to the light, but within the shadows. Peace and light, E — Posted with WordPress for BlackBerry.